WELCOME TO MOMENTUM
MENTAL & EMOTIONAL PERFORMANCE TRAINING
BOOK YOUR NEXT SESSION WITH ONE OF OUR HIGHLY TRAINED COACHES BELOW
Meet the MOMENTUM Coaches
Kyler Hamilton
Kyler is a former collegiate athlete and performance coach with degrees in psychology and sports psychology from BYU and MU. With experience in sales, teaching, and mental performance training, he helps clients strengthen motivation, resilience, and communication through practical coaching and relationship-focused leadership.
Areas of Focus:
• Goal Execution Systems
• Failure Reframing
• Mental Performance Strategies
• Motivation & Habit Systems
• Trauma Processing & Growth
Carla Hugo
Carla is a life, health, and mental health coach who helps clients overcome mental roadblocks, manage stress, and follow through on their goals. She supports clients in building confidence, improving communication, and creating habits that lead to lasting results. Carla brings a calm, grounded, and practical approach to every coaching session.
Areas of Focus:
• Mental and Emotional Wellness
• Confidence and Mindset
• Effective Communication
• Relationship and Dating Support
• Clarity, Goals, and Follow-Through
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